S2, E1 – Self-Care and Sabbath Rest (Discussion)

SPECIAL CROSSOVER EPISODE! Listen to S2, E1 here.

My valued friend and colleague, Fr. Ethan Lowery, hosts an on-going conversation with friends about rest, sabbath, and resisting the overbearing cultural pressure to work/produce/be available all the time. He shares these conversations through a podcast primarily aimed at young adults called Non-Working Title.

Although originally intended for the young adults whom he serves, this episode’s discussion will likely be very relatable and helpful to first responders. Topics covered in this crossover episode include: trauma, secondary trauma, family systems, addiction, sleep issues, and more. This episode will echo some topics and illustrations mentioned in “Self-Care when helping others” (S1, E7), but it is much more conversational, personal, and expansive. I offer my thanks to Fr. Ethan for his allowing me to share this edited version of my interview here.

For those that don’t know him, Fr. Ethan Lowery (he/him) is an Episcopal Priest and young adult and campus missioner here locally in Fredericksburg, VA. He shares often that his interest in young adult ministry is rooted in being a young adult and having experienced himself the Church not always knowing what to do with 20- and 30-somethings. You can learn more at The House FXBG.

DISCLAIMER: THIS WEBSITE/PODCAST DOES NOT PROVIDE MEDICAL ADVICE: Although I have served or do serve as a spiritual counselor, a chaplain, and/or ordained minister, I am not your counselor nor a medical professional. All content on this website and podcast is provided for informational and educational purposes only, does not constitute medical, psychological, or spiritual advice, and does not establish any kind of patient-client or pastor-congregant relationship. Although on this website and podcast we strive to provide accurate general information, the information found through these posts are not a substitute for any kind of professional advice, and you should not rely solely on this content. Always consult a professional in the area of your particular needs and circumstances prior to making any professional, legal, medical, financial or tax-related decisions. Opinions expressed by the host or guests do not necessarily reflect those of any other person or entity.

(c) 2023 by The Rev. Louis Florio