S1, E7: Self-care when helping others (Presentation)

This episode incorporates an approximately forty minute class offered to members of the Hanover County (Virginia) Sheriff’s Office with permission. Chaplain program participants and support staff were the primary audience, yet as Captain Terry Sullivan states in the introduction, the self care principals apply across the helping vocations, especially law enforcment officers. The class was recorded live on December 2, 2022. You can find the recording at my anchor.fm site or on other podcast providers: CLICK HERE.

Please note as stated in the introduction, that a few of of my case studies or experiences were edited out for the sake of privacy. For example, as you join the class, the first example (edited in part) compares the experience of a stalker to how we might address the personification of other threats experienced by all of us at times. (You will note a gap and transition in the conversation from the intro to asking for ideas on how to respond to the scneario.)

References:

American Psychological Association. (2022). Trauma. Downloaded at https://www.apa.org/topics/trauma on December 1, 2022.

Baugh, J.J. & Raja, A.S. (February 10, 2021). Six Lessons on Fighting Burnout from Boston’s Biggest Hospitals. Harvard Business Review downloaded at: https://hbr.org/2021/02/six-lessons-on-fighting-burnout-from-bostons-biggest-hospital on December 1, 2022.

Canadian Medical Association. (December 8, 2020). Compassion Fatigue: Signs, Symptoms, and How to Cope. Downloaded at: https://www.cma.ca/physician-wellness-hub/content/compassion-fatigue on December 1, 2022.

Hanover County Sheriff’s Office. (2012). Volunteer Chaplains Guide. Hanover County, Virginia.

Hemfelt, R., Minirth, F, and Meier, P. (2003). Love is a Choice.Nashville: Thomas Nelson Publishers.

Moss, J. (February 10, 2021). Beyond Burned Out. Harvard Business Review downloaded at: https://hbr.org/2021/02/beyond-burned-out on December 1, 2022.

© 2022 The Rev. Louis Florio. All content not held under another’s copyright may not be used without permission of the author unless for educational purposes. Views are my own or those of my guests. Content does not necessarily reflect the views of any other organization or person(s).

DISCLAIMER: THIS WEBSITE/PODCAST DOES NOT PROVIDE MEDICAL ADVICE

Although I have served or do serve as a spiritual counselor, a chaplain, and/or ordained minister, I am not your counselor nor a medical professional. All content on this website and podcast is provided for informational and educational purposes only, does not constitute medical, psychological, or spiritual advice, and does not establish any kind of patient-client or pastor-congregant relationship. Although on this website and podcast, we strive to provide accurate general information, the information found through these posts are not a substitute for any kind of professional advice, and you should not rely solely on this content. Always consult a professional in the area of your particular needs and circumstances prior to making any professional, legal, medical, financial or tax-related decisions. Opinions expressed by the host or guests do not necessarily reflect those of any other person or entity.  

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